Fun dance exercises for older women can include a large number of great techniques, like the plie. Learn about fun dance exercises for older women with help from a former professional dancer in this free video clip.
Fun dance exercises for older women can include a large number of great techniques, like the plie. Learn about fun dance exercises for older women with help from a former professional dancer in this free video clip.
Nicole LaBonde is a former professional dancer, choreographer and actor, having extensively studied ballet, modern and musical theatre.